Under promise, OVER achieve

 

Yep, that is my mantra for 2012.

Liquids, like before.

With my doctor, supervised.

NO DIET SODAS/tea etc…

NO Alcohol 

Drink TONS of Water

Zumba at least once a week.

Detox

Re Birth, A new beginning.

What’s different you ask?

I too am asking that question.

I think I found my soul.

The past few months many of my friends have lost a parent. I am too young to be losing parents. They were too young. They were all relatively healthy. I am not horribly unhealthy but I don’t want to be mediocre. I want to live a long life and see my son do amazing things. I want to grow old and have grandchildren. I want to grow old. So, I am taking my life back. Along with the help of a few prescription medications and the support of my friends and family I am going to DO THIS. And, do it right. I am going to get the 27lbs I gained and maybe even the other 13 I would LOVE to lose. I would feel SKINNY and HEALTHY!!

  ta ta for now- Katbird

Day 2

(pic from Cosmogirl)

Woke up all night long. Was I hungry, thirsty, delusional from the lack of food?
Had a HORRIBLE headache today. I am sure it was mainly due to the lack of caffeine. I took 2 excedrins (prob not best choice, but much better than drinking a big glass of caffeine). Helped.
I worked all day today and managed to drink 5 (at least) 24oz jugs of water. YEA ME! I had 1/2 my Brownie Bar around 4 (not as good as the Cookies & Cream). It is MUCH easier to be busy. Much. I am hoping tomo will be ok and that I will start getting used to the lack of.
ps AVOID the pre-made Berry Shake (thought it would be yummy. NOT AT ALL. Tastes like medicine.