SUCCESS

CHEERS!

Today I am SO HAPPY to say

I have LOST 50 lbs!!!

I can fit in my wedding dress.

Think I will throw a soiree' and wear it!

What's new with you?

Weekly Wrap-up

Happy Friday!!

A few things I have learned...

I can do ANYTHING I put my mind to!

Caffeine SLOWS the weight loss progress

Drinking TONS of WATER does make your skin look GREAT!

As for the DIET...

I swam 3 times this week for 45 mins! yea me!

I have been a bit slack on my water.

I have drank some diet soda  (BAD!!)

Eating very little meat, LOTS of FRESH veggies from MY GARDEN!

DOWN 47 lbs

Checking In!

Can you say YIP-EEE?!! I started 13 weeks ago and have lost 45 lbs!

I am so excited and super PROUD of myself.

I can fit into the clothes I wore the summer before I got married!!

I feel better than I have in years!

I am HEALTHY

I am HAPPY.

I Have NOT done very good with my exercise.

I AM going to work harder to get in some cardio.

I AM.

I will let ya know how that goes!

it's on!

I am back on the wagon, the DIET WAGON that is! I took about a 10 day break and am hoping that I will shock my body back into LOSING!!! I drank my shakes for breakfast and lunch today and had a fruit cup and a piece of chicken for dinner. I didn't get home until after 10 so NO swimming today, but I am going to do laps tomorrow. I am shooting for at least 3 days of swimming! I will let ya know!!