Friday, January 21

Working out?

Aren't you proud? Well. I sure as heck and so freaking proud of ME!!

Weekly Wrap
Here is what I did this week. And before you want to puke, I am not doing this brag. I am recording this the way I recored all my ups and downs with the food part. It is my way of holding me accountable.

Monday~ worked  1/2 day
Tuesday~ 30 mins treadmill, 30 min circut
Wednesday~ worked ALL day- out w/ Bunko girls
Thursday~ 30 mins treadmill 30 min circut
ZUMBA 1 hour!!!!!!!!
Friday~ 45mins treadmill 2.7miles. GREAT!

ZUMBA!! Have you tried it? This was my 1st experiance. I LOVED IT!!
Best time, most fun, laughed at myself the entire hour.
Soaking wet hair, stinky from sweat.
Kat (which how could I not, we share a name) & Courtney are the BEST.
Check them out on Facebook.
They have fans from all over the world and for once I am excited to live in my small town.
Why? 'cause this is where they live!!
ZUMBA at La Rumba


Vanessa said...

hey there!

not sure how i found your blog..but i am on a fitness journey too & love to log everything i do during the week--so i find it interesting to see what are others are doing as well!

haven't tried zumba-a friend does it though & it is great for burning cals!!

Vanessa :-)

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